Start With
a Conversation
Fill out the form, then book a video or phone call on my calendar. We’ll talk about your background and arrange your intro lesson.
FREE · 30 MINUTES · PERSONALIZED COACHING
Feel What Expert Guidance Can Change.
Try a lesson with Coach Forrest and explore how a small adjustment to the way you move can change the way a punch or kick feels.
Request Your Free Intro ↓New to martial arts? We’ll start from where you are.
Your starting point. Individual guidance.
A SMALL ADJUSTMENT CAN OPEN UP A LOT
Discover More in a Familiar Movement
A beginner often tries to punch using mostly their arm. In an intro lesson, we might explore how the legs and hips contribute—and how turning the hip changes a cross, hook, or round kick.
That gives you something concrete to experience: an adjustment to try, feedback from your coach, and another chance to feel the movement.
Practice gives you repetitions. Coaching helps you understand what to adjust and what to keep working on.
Your lesson follows your experience and current skill level. These are examples of what we may explore together.
WHAT TO EXPECT
A Lesson Built Around Your Starting Point
Most people arrive brand new. If you’ve trained before, we’ll build on the experience you bring.
Start With
Try.
Adjust. Explore.
During your 30-minute lesson, I’ll assess where you are and coach from there. For many beginners, we start with generating power in punches or kicks.
Get a Feel
for the Coaching
Try an adjustment, notice what changes, and ask questions as we work together.
Free Intro lesson30 minutes Personalized practiceCoach Forrest Individual guidance
YOUR FIRST STEP
Let’s Find Your Starting Point
Start by filling out the form with your details. You’ll then go to my calendar to choose a time for a video or phone call. We’ll talk about your background and arrange your free, 30-minute intro lesson.
Start With the Intro Form ↗Free · 30 minutes · tailored to your experience.
Opens the form in a new tab. After submitting it, choose your call time on the calendar.
COME TRAIN WITH US
Austin Impact Jeet Kune Do
Inside Fighting Fit Kickboxing & Jiu Jitsu.
1779 Wells Branch Pkwy, Suite 101Austin, Texas 78728Location & Contact →
BEFORE YOU BEGIN
A Few Common Questions
Is the intro really free?
Yes. Your introductory lesson with Coach Forrest is free and lasts 30 minutes.
Do I need experience?
No prior martial arts experience is needed. Most people who come for an intro are brand new. If you have experience, we’ll build on it.
Will everyone learn the same thing?
The lesson follows your background and current skills. Generating force through the legs and hips is a common starting point for beginners.