@font-face{font-family:JKDCondensed;src:url('/fonts/jkd-heading.otf') format('opentype');font-weight:700 900;font-display:swap}
/* Adapted from the inspected Fighting Fit source: navigation, type hierarchy,
   1260px content grid, 7vw gutters, 120px sections and large photographic bands. */
:root{--ink:#0b0b0b;--ink-soft:#171717;--paper:#f9f6f1;--white:#fff;--muted:#6b655e;--line:#ddd5cc;--yellow:#f2c230;--yellow-light:#ffe06c;--red:#bc2838;--red-deep:#861c2b;--red-night:#35151d;--red-pale:#f7ece8;--heading:JKDCondensed,'Arial Narrow','Roboto Condensed','Helvetica Neue Condensed','Arial Black',sans-serif;--body:'Helvetica Neue',Helvetica,Arial,sans-serif}
*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:105px}body{margin:0;background:var(--paper);color:var(--ink);font-family:var(--body);font-size:16px;-webkit-font-smoothing:antialiased}a{color:inherit;text-decoration:none}button,summary{font:inherit}button{cursor:pointer}img{max-width:100%;display:block}address{font-style:normal}h1,h2,h3{margin:0;font-family:var(--heading);font-weight:900;letter-spacing:-.035em;line-height:.99}p{margin:0 0 22px;line-height:1.75;color:var(--muted)}figure{margin:0}.design-bar{display:flex;align-items:center;gap:20px;padding:9px 3.4vw;background:#ede6d8;color:#554936;font-size:10px}.design-bar strong{letter-spacing:.04em;margin:auto}.design-bar a{text-decoration:underline;text-underline-offset:3px}.site-header{position:sticky;z-index:100;top:0;display:grid;grid-template-columns:auto 1fr;align-items:center;min-height:82px;padding:0 3.4vw;border-bottom:1px solid #ffffff1a;background:#0b0b0bf7;color:#fff;backdrop-filter:blur(14px)}.brand{display:inline-flex;align-items:center;gap:12px;flex-shrink:0}.brand-mark{display:grid;place-items:center;width:42px;height:42px;background:var(--yellow);color:#111;font-family:var(--heading);font-size:28px;font-weight:900;transform:skew(-7deg)}.brand-copy{display:grid;line-height:1;font-family:var(--heading);font-size:24px;font-weight:900;letter-spacing:-.015em}.brand small{margin-top:5px;color:#aaa;font:700 9px var(--body);letter-spacing:.15em}.desktop-nav{display:flex;align-items:center;justify-content:flex-end;gap:clamp(15px,2vw,30px);margin:0 0 0 25px}.desktop-nav>a{font-size:12px;font-weight:650;white-space:nowrap}.desktop-nav>a:hover{color:var(--yellow)}.button{display:inline-flex;align-items:center;justify-content:center;gap:20px;min-height:54px;padding:0 25px;border:1px solid var(--yellow);background:var(--yellow);color:#111;font-size:12px;font-weight:850;letter-spacing:.06em;line-height:1.35;text-transform:uppercase;transition:background 150ms ease,color 150ms ease,transform 150ms ease}.button:hover{background:var(--yellow-light);transform:translateY(-2px)}.button-small{min-height:43px;padding:0 18px;font-size:11px!important}.menu{display:none}.hero{position:relative;display:grid;min-height:760px;overflow:hidden;background:var(--red-night);color:white}.hero-content{position:relative;z-index:2;align-self:center;width:min(740px,52vw);margin-left:7vw;padding:85px 0 95px}.eyebrow{display:flex;align-items:center;gap:11px;margin:0 0 22px;color:var(--red);font-size:10px;font-weight:850;letter-spacing:.16em;text-transform:uppercase;line-height:1.5}.eyebrow:before{width:32px;height:2px;background:currentColor;content:'';flex-shrink:0}.hero .eyebrow{color:var(--yellow)}.hero h1{max-width:710px;font-size:clamp(54px,5.4vw,82px);text-transform:uppercase}.hero h1 em{color:var(--yellow);font-style:normal;display:block}.hero-copy{max-width:550px;margin:28px 0;color:#efe0e3;font-size:18px;line-height:1.65}.hero .quiet{display:inline-block;margin:22px 0 0 23px;font-size:11px;font-weight:750;letter-spacing:.04em;text-transform:uppercase}.hero-note{margin:29px 0 0;color:#e7c8ce;font-size:11px}.hero-image{position:absolute;inset:0 0 0 51%;overflow:hidden;background:#26201f}.hero-image img{width:100%;height:100%;object-fit:cover;object-position:45% center;filter:saturate(.85) contrast(1.02)}.hero-image:after{content:'';position:absolute;inset:0;pointer-events:none;background:linear-gradient(90deg,#35151d 0%,#35151d20 18%,transparent 45%),linear-gradient(0deg,#1e0c1473,transparent 45%)}.caption{position:absolute;z-index:2;bottom:30px;right:28px;max-width:300px;padding:17px 20px;background:#0b0b0be0;border-left:3px solid var(--yellow);font-size:11px;color:#eee;line-height:1.5}.section{padding:120px max(7vw,calc((100vw - 1260px)/2));}.section h2{font-size:clamp(38px,4.1vw,62px);text-transform:uppercase}.intro{max-width:790px;margin-bottom:55px}.intro>p:last-child{max-width:670px;margin-top:26px;font-size:17px;line-height:1.8}.pillars{display:grid;grid-template-columns:repeat(3,1fr);gap:0;border-top:1px solid var(--line);border-bottom:1px solid var(--line);margin:0 0 34px}.pillars article{padding:35px 30px;border-right:1px solid var(--line)}.pillars article:first-child{padding-left:0}.pillars article:last-child{padding-right:0;border:0}.number{color:var(--red);font-family:var(--heading);font-size:16px;font-weight:900;display:block;margin-bottom:34px}.pillars h3{font-size:31px;line-height:1.05;text-transform:uppercase}.pillars p{font-size:14px;line-height:1.7;margin:18px 0 0}.text-link{display:inline-flex;align-items:center;gap:12px;padding:5px 0 8px;border:0;border-bottom:1px solid currentColor;background:none;font-size:11px;font-weight:800;letter-spacing:.05em;text-transform:uppercase;color:var(--red)}.text-link:hover{color:#711a25}.split{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:8vw;align-items:center}.split>div,.split>figure{min-width:0}.split h2{margin-bottom:30px}.split p{font-size:16px;line-height:1.8}.roadmap{background:var(--red-pale)}.roadmap .split{grid-template-columns:.9fr 1.1fr}.path-art{background:#fff;padding:35px 35px 30px;box-shadow:22px 22px 0 #edd4d2}.path-label{font-size:9px;letter-spacing:.15em;font-weight:800;color:var(--red)}.path-art svg{width:100%;display:block}.path-art p{font-family:var(--heading);font-size:25px!important;color:#302526;text-transform:uppercase;margin:10px 0 15px;line-height:1.1!important}.review-note{display:block;font-size:10px!important;line-height:1.5!important;background:#efe5d5;color:#65553d;padding:11px 14px;margin:0}.photo img{width:100%;aspect-ratio:.92;object-fit:cover;object-position:center}.photo figcaption,.coach-photo figcaption{font-size:10px;line-height:1.6;color:#827a72;margin:14px 0 0}.benefits{list-style:none;padding:0;margin:30px 0;border-top:1px solid var(--line)}.benefits li{display:grid;gap:6px;padding:18px 0;border-bottom:1px solid var(--line)}.benefits strong{font-size:14px}.benefits span{font-size:12px;color:var(--muted);line-height:1.6}.training{background:var(--red-night);color:#fff;padding:0}.training .split{gap:0;grid-template-columns:1fr 1fr}.training .split>div:first-child{padding:90px 7vw}.training p{color:#d5bdc3}.training .eyebrow{color:var(--yellow)}.training h2{color:#fff}.training-points{border-top:1px solid #ffffff28;margin:28px 0}.training-points p{font-size:12px;padding:15px 0;border-bottom:1px solid #ffffff28;margin:0}.training-points strong{color:white;font-size:13px}.training .text-link{color:var(--yellow)}.collage{align-self:stretch;display:grid;grid-template-rows:1fr auto}.collage img{width:100%;height:100%;min-height:570px;object-fit:cover}.photo-statement{background:var(--red-deep);color:#fff;font-family:var(--heading);font-size:42px;line-height:1.03;letter-spacing:-.025em;font-weight:900;text-transform:uppercase;padding:38px 45px}.coach{grid-template-columns:.9fr 1.1fr}.coach-photo img{width:100%;aspect-ratio:.78;object-fit:cover;object-position:center 18%}.pullquote{padding:22px 0 22px 24px;border-left:3px solid var(--yellow);font-family:var(--heading);font-size:30px!important;font-weight:900;text-transform:uppercase;color:var(--red);line-height:1.08!important}.coach-tags{display:flex;gap:0;flex-wrap:wrap;border-top:1px solid var(--line);border-bottom:1px solid var(--line);margin:27px 0}.coach-tags span{padding:13px 12px;font-size:9px;font-weight:700;border-right:1px solid var(--line)}.coach-tags span:last-child{border:0}.stories{background:var(--red);color:white}.stories .eyebrow{color:var(--yellow)}.stories .intro p{color:#f3dfe1}.quotes{display:grid;grid-template-columns:repeat(3,1fr);gap:18px;margin-bottom:32px}.quotes figure{display:flex;flex-direction:column;justify-content:space-between;min-height:300px;padding:32px 28px;background:#fff;color:#171717}.quote-mark{font-family:Georgia,serif;font-size:60px;line-height:1;color:var(--red)}blockquote{font-family:var(--heading);font-size:29px;line-height:1.15;font-weight:900;letter-spacing:-.02em;margin:18px 0 28px}.quotes figcaption strong,.quotes figcaption span{display:block;font-size:11px;line-height:1.6}.quotes figcaption span{color:#7a716a;font-size:9px}.stories>.text-link{color:#fff}.learning{background:#fff}.learning-links>a,.learning-links>button{display:flex;align-items:center;justify-content:space-between;gap:14px;width:100%;padding:25px 0;border:0;border-bottom:1px solid var(--line);background:none;color:var(--red);font-size:11px;text-align:left}.learning-links 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iframe{width:100%;height:380px;border:0;filter:saturate(.5)}.map-placeholder{display:grid;align-content:center;justify-items:center;background:repeating-linear-gradient(35deg,#e1ddd2 0 20px,#ece8df 20px 22px);min-height:360px;gap:9px;color:#756c5e;border:1px solid #d5ccbe}.map-placeholder strong{font-size:18px}.map-placeholder small{font-size:10px}.map-placeholder span{font-size:13px}footer{background:#080808;color:#fff;padding:65px 7vw 30px;display:grid;grid-template-columns:1fr 1fr;gap:28px}footer .brand{font-family:var(--heading);font-size:24px}footer p{font-size:12px;text-align:right;color:#999}footer div{display:flex;gap:23px;flex-wrap:wrap;font-size:10px;color:#aaa}footer button{background:none;border:0;padding:0;font-size:10px;color:#aaa}footer small{font-size:9px;text-align:right;color:#777}dialog{width:calc(100% - 35px);max-width:650px;max-height:85vh;overflow:auto;padding:48px;border:0;background:#f9f6f1;color:#171717}dialog h2{font-size:38px;line-height:1.08;margin-bottom:25px}dialog h3{font-size:25px;margin:25px 0 15px}dialog::backdrop{background:#111b}.close{position:absolute;right:12px;top:8px;background:none;border:0;font-size:30px}.skip{position:absolute;top:-100px;left:10px;z-index:200;background:white;padding:12px}.skip:focus{top:10px}a:focus-visible,button:focus-visible{outline:3px solid #a76e00;outline-offset:5px}.mock-message{position:fixed;z-index:300;bottom:20px;left:50%;transform:translateX(-50%);padding:13px 20px;background:#111;color:#fff;font-size:12px;border:1px solid #aaa}
@media(max-width:1050px){.site-header{grid-template-columns:1fr auto;padding:16px 4%;min-height:76px}.menu{display:block;border:1px solid #777;background:none;color:#fff;padding:9px 14px;font-size:12px}.desktop-nav{display:none;grid-column:1/-1;align-items:stretch;margin:18px 0 5px;gap:0;flex-direction:column}.desktop-nav.open{display:flex}.desktop-nav>a{padding:13px 0}.desktop-nav>.button{align-self:flex-start;padding:12px 18px;margin-top:10px}.hero h1{font-size:clamp(49px,6vw,70px)}.hero-content{width:47vw;margin-left:5vw}.hero{min-height:700px}.hero .quiet{display:block;margin:22px 0 0}.section{padding:90px 6vw}.split{gap:6vw}.training{padding:0}.training .split>div:first-child{padding:65px 6vw}.collage img{min-height:480px}.photo-statement{font-size:35px;padding:30px}.quotes figure{padding:27px 22px}blockquote{font-size:26px}.section h2{font-size:clamp(36px,4.3vw,49px)}}
@media(max-width:700px){html{scroll-padding-top:90px}.design-bar{padding:9px 5%;font-size:9px;gap:12px}.design-bar strong{font-size:9px}.brand-copy{font-size:22px}.brand small{font-size:7px}.brand-mark{width:36px;height:38px}.hero{display:flex;flex-direction:column;min-height:0}.hero-content{width:auto;margin:0;padding:53px 24px 40px}.hero .eyebrow{font-size:9px}.hero h1{font-size:clamp(46px,12vw,62px);max-width:560px}.hero-copy{font-size:16px;margin:24px 0}.hero .quiet{display:inline-block;margin:20px 0 0 18px;font-size:9px}.hero-note{margin-top:23px}.hero-image{position:relative;inset:auto;height:310px;min-height:0;flex-shrink:0}.hero-image img{object-position:50% center}.hero-image:after{background:linear-gradient(0deg,#35151d40,transparent 45%)}.caption{bottom:17px;right:18px;max-width:270px;padding:10px 13px;font-size:9px}.section{padding:75px 24px}.section h2{font-size:42px}.intro{margin-bottom:36px}.intro>p:last-child{font-size:16px;margin-top:24px}.pillars{grid-template-columns:1fr}.pillars article,.pillars article:first-child,.pillars article:last-child{padding:24px 0;border-right:0;border-bottom:1px solid var(--line);display:grid;grid-template-columns:32px 1fr;gap:0 14px}.pillars article:last-child{border-bottom:0}.pillars h3{font-size:29px}.pillars h3 br{display:none}.number{grid-row:1/3;margin:3px 0}.pillars p{grid-column:2;margin-top:13px}.split,.roadmap .split,.coach{grid-template-columns:1fr;gap:36px}.path-art{padding:25px;box-shadow:12px 12px 0 #edd4d2;margin:0 12px 12px 0}.photo img{aspect-ratio:1.25}.training{padding:0}.training .split{display:flex;flex-direction:column}.training .split>div:first-child{padding:70px 24px}.training .collage{width:100%}.collage img{height:auto;min-height:0;aspect-ratio:1.4}.photo-statement{padding:30px 24px;font-size:38px}.coach-photo{max-width:500px}.coach-photo img{aspect-ratio:1.1}.pullquote{font-size:28px!important}.coach-tags span{padding:12px 9px;font-size:8px}.quotes{grid-template-columns:1fr;gap:17px}.quotes figure{min-height:230px;padding:28px}blockquote{font-size:30px;margin:8px 0 25px}.learning-links strong{font-size:13px;margin-left:10px}.booking h2{font-size:46px}.location h2{font-size:38px}.map-placeholder{min-height:280px}footer{grid-template-columns:1fr;padding:50px 24px 30px;gap:22px}footer p,footer small{text-align:left}.button{font-size:10px;padding:0 20px}dialog{padding:45px 25px 30px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}.button{transition:none}}